A Guide to Medicinal Mushroom Supplements

Today, many people have taken a serious stance on wellness considering the bad dieting, lack of exercise, and overall a lack of energy most people experience.  This is a direct result of why mushroom supplements have become so popular these days.

However, the vast number of medicinal mushroom supplements in the marketplace makes choosing the right product for you or your loved one a daunting adventure. Hopefully, this article can clear up some of the confusion surrounding these fungi products and help you make a decisive, yet beneficial, choice on your perfect mushroom extract.

While there are many methods of sourcing medicinal mushrooms, we are assuming you want to purchase your supplements in the marketplace vs. foraging them for yourself. This will eliminate the problem of watching out for poisonous mushrooms and safely identifying the mushrooms spawning in your local environment.

Identify Reason for Wellness

The first step to wellness in purchasing a mushroom supplement is to know what exactly you are looking to benefit out of them. For instance, if you’re a diabetic, you’ll probably want to seek out a product that helps regulate blood pressure or sugar levels.

Maybe you don’t have any serious ailments and only seek to buy medicinal supplements in order to live a healthier lifestyle. These issues are something you need to ask yourself before getting started on finding the right mushroom supplements. Each medicinal mushroom has distinct health advantages and knowing what benefit your looking to get out of a supplement is important.

Some mushrooms can help with anxiety, depression, sleep, and focus. Others are packed with antioxidants and serve as a powerhouse to strengthen your immune system. Some can boost your brain by assisting with concentration, memory enhancement, and cognition or clarity issues. The list goes on and on.

Most Common Mushroom Supplements

India, Japan, and other far-east countries have long sought out medicinal mushrooms as an alternative source of healing for their cultures. The following will provide a few examples of the top medicinal mushroom supplements in the marketplace and what they can do to help you get healthy.

Cordyceps

The Cordyceps mushroom has huge health benefits to those taking it on a regular basis. This fungus is used to treat chronic bronchitis, respiratory disorders, kidney disorders, male sexual issues, irregular heartbeat, liver disorders, weight loss, and provides assistance with fighting certain drug addictions.

The Cordyceps-M Peak Performance is probably on top of all the Cordyceps mushroom supplements in the marketplace. The bottle comes with 120 capsules and provides a daily dose for a span of 2 months or 60 days.

Reishi

The Reishi, or sometimes referred to as the immortality mushroom, also has some astounding health benefits when taken on a daily basis. This mushroom is a powerful immune system booster and has been known to reduce stress, lessen fatigue, improve sleep cycle, and deal with conditions like high blood pressure and elevated cholesterol levels.

Host Defense is most likely the top seller of all the Reishi mushroom supplements. This product supports longevity, vitality, and general wellness and comes with 120 capsules or 60 day supply.

Lion’s Mane

The Lion’s Mane mushroom has recently been named a superfood on account of it’s ability to enhance brain function in many people.  Research has found that Lion’s Mane can help protect against dementia, help repair nerve damage, and reduce some symptoms of anxiety and depression.

Lion’s Mane also has strong immune boosting abilities, antioxidant, and anti-inflammatory benefits that have shown promise to lowering the risk of cancer, ulcers, heart disease, and diabetes in early animal testing.

Organic Lions Mane Mushroom Capsules is the #1 best seller of Lion’s Mane mushroom supplements in the marketplace. Each capsule comes packed with a 2100mg dosage of 100% pure Lion’s Mane extract. This supplement is Non-GMO and gluten free.  Each bottle comes with 90 capsules or a 45 day supply.

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Additional Medicinal Mushroom Supplements

While the above mentioned supplements deal specifically with a certain type of mushroom, there are others that offer a blend of different types of fungi to provide a myriad of support.

An important thing to realize is that mushroom supplements are not a prescribed medication and should not be viewed as an FDA approved medication. However, that being said, there has been a growing pile of evidence to show how powerful these fungi can be to help treat certain issues.

5 Defenders Organic Mushroom Extract Powder is a blend of five organic Turkey Tail, Chaga, Maitake, Shiitake, and Reishi mushrooms that will provide one of the strongest, natural immune boosters one can take. It comes with a 45 day supply of 90 capsules and is made from 100% mushroom extract.

If you are looking to avoid capsules and would rather find an extract powder to put into coffee, tea, or a smoothie, you have an alternative solution.

Sacred 7 Mushroom Extract Powder is a blend of seven organic medicinal mushrooms: Lion’s Mane, Reishi, Cordyceps, Shiitake, Turkey Tail, Maitake, and Chaga. The combined unique qualities of these mushrooms alone make this powder well worth the price for your health.

Conclusion

The fact that there are so many mushroom supplements on the market makes it cumbersome to find the right product for you.  This article is aimed at cutting through some of that red tape and allows you to understand why some of these products are worth their weight in gold when it comes to your health.

Quality mushroom supplements are becoming increasingly popular and it’s because they work. Now that the scientific community is catching up and rendering more and more extract form supplements, these alternative medications will continue to grow.